An excellent website to show you what other women at your size look like! It’s also a great way to get a glimpse into the future of what your body may look like while losing weight!
For the most accurate results get your measurements to find out your body type here and make sure to fill out the rest of the form as detailed as you can.
Enjoy!
All of this can be purchased for $25.00
SUPERFOODS!
Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes.They are superior sources of anti-oxidants and essential nutrients - nutrients we need but cannot make ourselves. We all may be adding more salads and vegetables to our diets, but concern over the quality of foods grown on mineral depleted soils makes Superfoods an intelligent choice.
Hi Everyone!
This is all you need to workout at home:
- Weights
- Mat
- Swiss ball
- Jump rope
There are lots of workout routines using just these or nothing at all!
- Seventeen’s February Trim & Tone workout (The full workout is in this month’s issue)
- Fitness Magazine’s Ultimate Lunch-Hour Workout
- Women’s Health Work-out-at-Home
- Women’s Health Better Butt
Have fun!
Getting fit doesn’t have to cost a fortune.
AnonymousI haven’t had a lot of progress just yet but I’m working on it. I’m glad they help. This blog isn’t just for me but to help the fitness community on tumblr too! :D
“Little by little does the trick.” - Aesop
UNDER CONSTRUCTION
UGW: 110 CW: N/A SW: N/A
✖ About
✖ Disclaimer
✖ Measurements
✖ Progress
✖ Goals
✖ Achievement Rewards
✖ Resources
✖ Workout Log
✖ Food Journal
✖ My Photos
✖ Archive
